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Nourishing Body
Meditation May Help Ease School Stress (Psychcentral)
At a time when student stress is on the rise in high school and college
campuses, a new study suggests Transcendental Meditation (TM) can be an
effective antidote for emotional distress. A recent survey by UCLA researchers
found that the percentage of students reporting good or above-average high
school emotional health dropped from 55.3 percent in 2009 [...]
Elemis expert Keeley Aydin demonstrates how to use Skin Nourishing Body Lotion